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谷雨前后，柳絮、花粉增多，过敏性鼻炎进入高发期。石家庄市中医院张子杰医师分享一套简单易学的居家护鼻法，用生理盐水清洁鼻腔搭配按揉迎香、印堂穴的按摩操，能有效缓解鼻塞、流涕、打喷嚏等不适，帮市民轻松应对春日过敏困扰。（拍摄/剪辑谢迪）
 
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